What is Femtest? Just ordinary test at a low dose or something specific?
Cheers
Life update: Off season
3/11/22
Current weight: 72.7
Height: 5"4
Phase: Improvement season
Assistance: 3mg femtest/week
Current split: Push – Pull – Rest – Legs – Rest – Repeat
So, its been a while since Ive posed on here! I’ve finally now settled into the groove of off season. I recently had bloodwork done with the blood lab – things where not as bad as I had thought! And Im definitely on the road to health now post show. My prep was hard and did take its toll on me both physically and psychologically – but I’m definitely feeling miles better now. I finally got my cycle back too, it took a good 12 weeks and 10kg of body weight to be added for it to come back but it finally did! It really shows what a hard prep can truly take out of you – but it was 100% worth it!
The main focus of my improvement phase this time is to add more tissue – primarily to my top line, and my posterior chain. I have a significant amount of growing to do to be competitive in the pro ranks, but Im ready for it. The plan is to take a good 1 year off season at least before we prep again – so I can add a good amount of tissue to my frame in a safe steady manner.
In the meantime, away from my own bodybuilding journey I have recently set up my own online coaching business which is taking up now a lot of my spare time – working with both lifestyle and potential competitive clients. I am absolutely loving it and cant believe it took me so long to take the plunge to starting.
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Hi China,
What is Femtest? Just ordinary test at a low dose or something specific?
Cheers
Life update: Off season
3/11/22
Current weight: 72.7
Height: 5"4
Phase: Improvement season
Assistance: 3mg femtest/week
Current split: Push – Pull – Rest – Legs – Rest – Repeat
So, its been a while since Ive posed on here! I’ve finally now settled into the groove of off season. I recently had bloodwork done with the blood lab – things where not as bad as I had thought! And Im definitely on the road to health now post show. My prep was hard and did take its toll on me both physically and psychologically – but I’m definitely feeling miles better now. I finally got my cycle back too, it took a good 12 weeks and 10kg of body weight to be added for it to come back but it finally did! It really shows what a hard prep can truly take out of you – but it was 100% worth it!
The main focus of my improvement phase this time is to add more tissue – primarily to my top line, and my posterior chain. I have a significant amount of growing to do to be competitive in the pro ranks, but Im ready for it. The plan is to take a good 1 year off season at least before we prep again – so I can add a good amount of tissue to my frame in a safe steady manner.In the meantime, away from my own bodybuilding journey I have recently set up my own online coaching business which is taking up now a lot of my spare time – working with both lifestyle and potential competitive clients. I am absolutely loving it and cant believe it took me so long to take the plunge to starting.