Been a little quiet in here, as you may know when off cycle and food lowered there’s isn’t much to talk about other than how small you look and how soft you feel 🙃
That being said the boring part of the process is nearly over,
Bloods sent off to blood lab yesterday and now awaiting results.
All being good proper off-season will start next week 😄
Cannot wait to start ramping up food, recovering like a machine and training with some aggression again!
Goal is 300lb plus this push, not that I’m shooting for numbers but just using the weight as a guide to how much tissue I can realistically put on.
Hoping for an invite to U.K. Arnold’s next year for the pro debut but we shall see what comes of that, if not shoot for back end of 2024 maybe a show in Europe or the states.
Very exciting times ahead, in the mean time let’s GROWWW!!!
REBOUND COMPLETE
So I have now come to the end of my rebound phase after comps and am very happy with the progress made.
My weigh in weight day before the weider was 238lb and my finished rebound weight is sitting now at 290lb that’s 27lb since peak off-season weight.
Calories increased each week coming out of prep to eventually hitting 6.5k cals
Gear stayed in but was lowered by taking out all orals and reducing doses down to
450 test e
150 tren a
150 mast p
In the past Iv alway made most of gains through the rebound phase then slowly through the off-season period.
This has certainly been a good to start to adding more tissue for the pro debut in 2024.
After this 12 week health phase and all blood work being well the push up will recommence.
No plans of a show yet but will be back end of next year, or Arnold’s if by somehow I get an invite but not expecting to.
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Back from the dead….
Been a little quiet in here, as you may know when off cycle and food lowered there’s isn’t much to talk about other than how small you look and how soft you feel 🙃
That being said the boring part of the process is nearly over,
Bloods sent off to blood lab yesterday and now awaiting results.
All being good proper off-season will start next week 😄
Cannot wait to start ramping up food, recovering like a machine and training with some aggression again!
Goal is 300lb plus this push, not that I’m shooting for numbers but just using the weight as a guide to how much tissue I can realistically put on.
Hoping for an invite to U.K. Arnold’s next year for the pro debut but we shall see what comes of that, if not shoot for back end of 2024 maybe a show in Europe or the states.
Very exciting times ahead, in the mean time let’s GROWWW!!!
REBOUND COMPLETE
So I have now come to the end of my rebound phase after comps and am very happy with the progress made.
My weigh in weight day before the weider was 238lb and my finished rebound weight is sitting now at 290lb that’s 27lb since peak off-season weight.
Calories increased each week coming out of prep to eventually hitting 6.5k cals
Gear stayed in but was lowered by taking out all orals and reducing doses down to
450 test e
150 tren a
150 mast p
In the past Iv alway made most of gains through the rebound phase then slowly through the off-season period.
This has certainly been a good to start to adding more tissue for the pro debut in 2024.
After this 12 week health phase and all blood work being well the push up will recommence.
No plans of a show yet but will be back end of next year, or Arnold’s if by somehow I get an invite but not expecting to.