So 4 weeks out just passed on Sunday and I’m very happy with the way things are going and what I will be bringing to the stage this year. Training is still going super well and strength is holding on most movements if not improving. Which at this stage is rare but I will take it. Not much is changing with foods. Body I coming down in fat very well. Main issue is staying on top my body and not letting it run away as its going flat very fast now. Every few days it needs a touch more food. We are doing daily check ins now with my coach and he is really staying on top of things which is amazing. He really wants to bring me in my best and that’s what we will do. Supplements from full boar hasn’t changed much through prep. Always on top of all health supps and protein and cream of rice choices haven’t changed, which all taste like heroin right now. Full boar have been amazing through out this prep and given me all I need and all next day. Can’t thank them enough.
Just need to keep ticking those daily boxes and getting better every day. More to report soon
Morning everyone,
So 5 weeks out today from the first show of the season. And I would say I’m bang on track and very happy with current look and how things are going. Weight coming down very slowly now and seeing nice changes every 3 days. Ideal place to be.
Was down seeing Calum my coach over Monday and Tuesday which was great. Couple great sessions and a 1-1 look over which went a long way.
Mainly just fat around lower back to come now and we will be ready to go! Usual place for me so nothing new. But coming off fast now.
Excited to get back on stage.
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Good day everyone,
Hope everyone is well.
So 4 weeks out just passed on Sunday and I’m very happy with the way things are going and what I will be bringing to the stage this year. Training is still going super well and strength is holding on most movements if not improving. Which at this stage is rare but I will take it. Not much is changing with foods. Body I coming down in fat very well. Main issue is staying on top my body and not letting it run away as its going flat very fast now. Every few days it needs a touch more food. We are doing daily check ins now with my coach and he is really staying on top of things which is amazing. He really wants to bring me in my best and that’s what we will do. Supplements from full boar hasn’t changed much through prep. Always on top of all health supps and protein and cream of rice choices haven’t changed, which all taste like heroin right now. Full boar have been amazing through out this prep and given me all I need and all next day. Can’t thank them enough.
Just need to keep ticking those daily boxes and getting better every day. More to report soon
Morning everyone,
So 5 weeks out today from the first show of the season. And I would say I’m bang on track and very happy with current look and how things are going. Weight coming down very slowly now and seeing nice changes every 3 days. Ideal place to be.
Was down seeing Calum my coach over Monday and Tuesday which was great. Couple great sessions and a 1-1 look over which went a long way.
Mainly just fat around lower back to come now and we will be ready to go! Usual place for me so nothing new. But coming off fast now.
Excited to get back on stage.