FULLBOARSPORTS

WELCOME TO
THE FULL BOAR SPORTS MEMBERS SITE.

THE FUTURE OF YOUR PHYSIQUE


Congratulations and welcome. You are now part of the most holistic education platform in the industry right now. We pride ourselves on integrity and transparency and this starts with our teams!

SPEAK TO THE ATHLETES AND EDUCATORS  LIVE WITH OUR INTERACTIVE BLOGGING SERIES

ATHLETE SERIESEDUCATION SERIES

POSING - mens bodybuilding

Welcome to The Posing Vault

Front Position & Stage Walkout

Quarter Turns - Rear Position

Quarter Turns - Side Position

Compulsory Poses - Jay Davies

Quarter Turns Practice & Etiquette

Symmetry, Balance & Proportions

Mens BodyBuilding - Rear Double Bicep/Back Double Bicep

Mens body building - Transitions

Mens BodyBuilding - Muscle activation

Pumping up - Best practice & how to

Quarter Turns

Compulsories

Side Tricep

Mens Bodybuilding - Rear Lat Spread

POSING - mens physique

Men's Physique - Compulsories

Men's Physique - I Walk

POSING - womens physique

Women's Physique - Routine

Women's Physique - Quarter Turns

POSING - BIKINI

Bikini - I Walk

POSING - toned figure

Toned Figure - Quarter Turns

Toned Figure - Compulsories

Toned Figure - I Walk

Toned Figure - Walkthrough & Stage Etiquette

Toned Figure - Quarter Turn Rear Position

Toned Figure - Quarter turns Front position

Toned Figure - Arms overhead Pose

Toned figure - Rear arms overhead pose

Toned figure - Quarter turn Side pose

Toned Figure - Side pose

POSING - figure

COMING SOON - CLASSIC POSING WITH IFBB PRO JOHN LOFTHOUSE

CB THERAPY

Full Boar Sports x CB Therapy - Warm Up & Activation Vault.

season 1

Welcome To CB Therapy 

Dorsiflexion Stretch

Pec Stretch

Outer Glute Stretch

The Pec Deck

Banded Pull Apart

Cat Camela

The Couch Stretch

                     The Cuban Press

                   Hamstring Extender

                      The Lat Stretch

                  The Lumbaer Stretch

                     The Nerve Glide

                    Trap Activation

               Terminal Knee Extension

                              Split Squat

                            Side Plank 

                             Glute Bridge

                         Foam Roller

                              Dead bug

                            Cuban Press

                             The Bird Dog

                         Banded Isometric

                              Banded Flow

                                                     season 2

                                                                                                                            Full Boar Sports x CB Therapy - Common Injuries

     Introduction from Charlie B 

                            Rotator Cuff

                             Patellar Tendon

                               Neck Pain

                              Lower Back

                                                                              Hip Pinch 

                                                                            Bicep Tendon